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Ich verstehe das einfach nicht.
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171.1 lb
Lost so far: 19.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1176 kcal
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Fat: 35.77g | Prot: 47.93g | Carb: 155.15g.
Breakfast: Hartgekochtes Ei, Gurke (mit Schale), Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, Mestemacher Eiweiß Toastbrötchen. Lunch: Iglo Fischstäbchen, McCain Minuten Frites. Dinner: Reis-fit Curry Indisch. Snacks/Other: Wassermelone. more...
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gaining 3.1 lb a week
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