Weigh In record (no journal entry) for 19 March 2019
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168.9 lb
Lost so far: 0 lb.
Still to go: 168.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1378 kcal
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Fat: 48.37g | Prot: 126.21g | Carb: 104.45g.
Breakfast: Croissant, Caffè Latte, Rigoni di Asiago Nocciolata. Lunch: Pane Italiano, Aia Tagliata di Petto di Pollo. Dinner: Amor di Pane Grissini Classici, Petto di Pollo. more...
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gaining 1.1 lb a week
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Alba rossin's weight history
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