Weigh In record (no journal entry) for 19 March 2019
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192.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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3222 kcal
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Fat: 94.49g | Prot: 223.80g | Carb: 347.04g.
Breakfast: Baguette, Van Houten 100% Pur Cacao, Clémentines, Blanc d'Oeuf, Myprotein Oméga 3, Oeuf. Lunch: Freshona Haricots Verts Extra Fins, Concombre (avec Peau), Myprotein Oméga 3, Freshona Asperges, Salade Verte, Tomates, Huile d'Olive, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Sondey Galette de Maïs, Myprotein Peanut Butter, Lidl Fruits Rouges Surgelés, U Chocolat Noir 74% de Cacao, Salade Verte, Pomme de Terre, Picard Manchons de Poulet Caramélisés, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5, Pomme Golden. more...
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gaining 12.3 lb a week
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