Weigh In record (no journal entry) for 16 March 2019
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227.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2019:
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1012 kcal
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Fat: 27.60g | Prot: 83.60g | Carb: 112.85g.
Breakfast: Mamão, Requeijão, Sadia Peito de Peru Light, Wickbold Pão de Forma Integral. Lunch: Hortifruti Repolho Branco Cru, Bife de Carne de Vaca (apenas Parte Magra Consumida), Suco de Limão. Dinner: Hortifruti Repolho Branco Cru, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Isabela Bolacha Integral, Café, Isabela Bolacha Integral, Nutry Barra de Cereal Morango com Chocolate. more...
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