Weigh In record (no journal entry) for 15 March 2019
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155.6 lb
Lost so far: 17.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1115 kcal
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Fat: 58.33g | Prot: 67.02g | Carb: 83.63g.
Breakfast: Café. Lunch: Pepino (com Casca), Torta de Atum Low Carb, Batata Doce, Torta de Atum Low Carb. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Torta de Atum Low Carb, Abóbora Moranga. Snacks/Other: Melão, Da Colônia Amendoim Torrado sem Pele. more...
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losing 1.2 lb a week
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anasweetaninha's weight history
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