Weigh In record (no journal entry) for 14 March 2019
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124.1 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1251 kcal
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Fat: 84.90g | Prot: 85.12g | Carb: 39.36g.
Breakfast: Чай. Lunch: Доброфлот Горбуша Натуральная, Natura Сыр Сливочный, Слобода Майонез, Авокадо Авокадо, Яйцо, Салат из Помидоров и Огурцов. Dinner: Какао-Порошок (Несладкий), Кокосовые Сырники, Клюква, Сметана 20%. Snacks/Other: Карат Сыр Творожный Violette. more...
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gaining 1.1 lb a week
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