Weigh In record (no journal entry) for 14 March 2019
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133.4 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1039 kcal
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Fat: 59.99g | Prot: 30.63g | Carb: 102.74g.
Breakfast: Овсяная Каша на Молоке. Lunch: Торт Битое Стекло, Салат Овощной с Маслом. Dinner: Салат Овощной, Майонез, Ганна Колбаски Домашние, Спагетти из Цельной Пшеницы (Вареные). more...
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losing 1.1 lb a week
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