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dia 2/30
ji 14h
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155.9 lb
Lost so far: 40.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1335 kcal
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Fat: 67.05g | Prot: 51.78g | Carb: 133.98g.
Lunch: Banana, Sadia Linguiça Fininha, Seara Salsicha de Frango, Batata Inglesa. Dinner: Cachorro Quente, Lacta Bombom Sonho de Valsa, Itambé Leite Condensado, Italac Leite em Pó Integral, Frooty Açaí, Leão Chá de Camomila. more...
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losing 141.2 lb a week
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