Weigh In record (no journal entry) for 09 March 2019
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178.8 lb
Lost so far: 28.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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2398 kcal
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Fat: 131.33g | Prot: 67.73g | Carb: 225.13g.
Breakfast: Delisse Fromage Blanc 3%, Pommes, Bonne Maman Marmelade Oranges Amères, Café, Auchan Flocons 5 Cereales Bio, Biothentic Graines de Chia, St Hubert Oméga 3, Pain. Lunch: Pain, Activia Yaourt Muesli, Amora Mayonnaise de Dijon, Avocat, Biocoop Ratatouille, Lidl Paupiette de Porc. Dinner: Saint Nectaire, Camembert, May Tea Thé Vert Jasmin, Doritos Nacho Cheese, Porto Cruz Porto, Picard Crumble Fruits Rouges, Auchan Poulet Basquaise. more...
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losing 18.5 lb a week
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