Weigh In record (no journal entry) for 08 March 2019
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151.5 lb
Lost so far: 44.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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2707 kcal
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Fat: 66.70g | Prot: 45.76g | Carb: 491.20g.
Lunch: Nestlé Creme de Leite, Predilecta Goiabada, Farinha de Trigo Branca (para Todos os Fins), Granfino Farinha de Mandioca Torrada, Tomates, Ovo Frito, Miojo, Turquesa Feijão Carioca. Dinner: Coberturas Glacé de Chocolate Cremoso, Mousse de Maracujá, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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losing 1.5 lb a week
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 Comments
Parabéns!!!
Devagar se vai ao longe!!!
08 Mar 19 by member: Auspiciosa
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08 Mar 19 by member: Deby!
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