Weigh In record (no journal entry) for 07 March 2019
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183.0 lb
Lost so far: 30.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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661 kcal
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Fat: 36.95g | Prot: 57.73g | Carb: 24.87g.
Lunch: Repolho Refogado, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Kim Pão de Forma Integral Castanha e Quinoa, Sadia Mussarela, La Violetera Castanhas do Pará, Damasco Seco. more...
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losing 0.7 lb a week
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Gislene Cavalcante's weight history
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