Weigh In record (no journal entry) for 07 March 2019
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151.7 lb
Lost so far: 44.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1919 kcal
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Fat: 28.58g | Prot: 126.99g | Carb: 276.17g.
Lunch: Sonda Pão de Cebola, Mandioca Frita, Batata Bolinha, Feijão Verde, Sora Hambúrguer de Soja, Sora Proteína Texturizada, Ovo Frito. Snacks/Other: Granfino Canjica Branca, Granfino Canjica Branca. more...
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losing 3.1 lb a week
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