Weigh In record (no journal entry) for 07 March 2019
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158.1 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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292 kcal
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Fat: 12.50g | Prot: 12.07g | Carb: 34.22g.
Breakfast: Нутелла Шоколадная Паста, Dr. Korner Хлебец Клюквенный, Чай с Сахаром, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Огурец (с Кожурой), Омлет с Молоком. more...
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gaining 3.1 lb a week
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090920's weight history
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