Weigh In record (no journal entry) for 07 March 2019
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149.0 lb
Lost so far: 28.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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904 kcal
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Fat: 30.41g | Prot: 52.87g | Carb: 110.79g.
Breakfast: Нескафе Кофе 3В1 Крепкий, Блины на Молоке. Lunch: Огурец (с Кожурой), Картофель Тушеный с Мясом. Dinner: Energy Smart Ягодный Микс. Snacks/Other: Вареное Яйцо, Красное Яблоко. more...
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losing 1.5 lb a week
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Uliya1990's weight history
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