Weigh In record (no journal entry) for 05 March 2019
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159.0 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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878 kcal
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Fat: 31.11g | Prot: 87.64g | Carb: 60.92g.
Breakfast: Сметана, Печень Говяжья, Обычные Блины, Жареным Луком. Dinner: Оливковое Масло, Петрушка, Редис, Огурец (с Кожурой), Куриное Филе Жареное без Масла. Snacks/Other: Good Food Хлебцы Кукурузные, Огурец (без Кожуры), Груши. more...
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1837 kcal
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Activities & Exercise:
Cleaning - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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