Weigh In record (no journal entry) for 04 March 2019
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179.7 lb
Lost so far: 24.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1707 kcal
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Fat: 63.61g | Prot: 39.85g | Carb: 162.99g.
Breakfast: Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten, Lidl Bauchspeck Streifen, Lidl Delikatess Wiener Würstchen. Snacks/Other: Alesto Erdnüsse Pikant Gewürzt, Crusti Croc Erdnuss Flips, Nimm2 Fruchtbonbon, Cabernet Sauvignon. more...
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losing 0.6 lb a week
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Italogirl's weight history
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