Weigh In record (no journal entry) for 03 March 2019
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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2516 kcal
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Fat: 75.72g | Prot: 93.63g | Carb: 210.40g.
Breakfast: Пицца Домашняя. Dinner: Гиагинский Молзавод Сыр Чечил, ВкусВилл Минтай Соломка Солено-Сушеная, Сухогруз Кольца Кальмара Сушеные, Фисташки, Пиво. more...
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losing 2.3 lb a week
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