Weigh In record (no journal entry) for 03 March 2019
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390.4 lb
Lost so far: 0 lb.
Still to go: 214.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1671 kcal
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Fat: 68.50g | Prot: 129.14g | Carb: 142.33g.
Breakfast: Балык, Батон, Гречка Отварная. Lunch: Фундук Фундук, Лук, Мясновъ Шашлык из Говядины. Dinner: Вкуснотеево Йогурт Клубничный, Творог 5%. Snacks/Other: Вкуснотеево Йогурт Клубничный. more...
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gaining 12.3 lb a week
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