Weigh In record (no journal entry) for 02 March 2019
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183.9 lb
Lost so far: 15.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1809 kcal
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Fat: 77.83g | Prot: 57.42g | Carb: 218.08g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Hofburger Bayerischer Alpenweichkäse, Lidl Weltmeisterbrötchen . Lunch: Pizza Selbstgemacht. Dinner: Thermomix Italienische Gemüsesuppe, Rama Culinesse, Champignons Frisch. Snacks/Other: Haribo Weiße Mäuse. more...
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losing 1.5 lb a week
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