Weigh In record (no journal entry) for 22 February 2019
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134.0 lb
Lost so far: 44.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1124 kcal
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Fat: 37.70g | Prot: 97.91g | Carb: 106.01g.
Breakfast: Комо Сыр Ореховый, Овсяноблин. Lunch: Кускус (Вареный), Капуста, Телятина Отварная. Dinner: Творог 5%. Snacks/Other: Курага, Яблоко Голден, Творог 5%, Клубника (Замороженная с Сахаром). more...
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losing 9.3 lb a week
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eliza220v's weight history
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