Weigh In record (no journal entry) for 27 February 2019
|
119.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
340 kcal
|
Fat: 8.51g | Prot: 31.44g | Carb: 33.45g.
Breakfast: Le Naturelle Albume d'uovo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Mandorle. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
alymaxy's weight history
|