Weigh In record (no journal entry) for 26 February 2019
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120.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1467 kcal
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Fat: 47.04g | Prot: 136.08g | Carb: 126.77g.
Lunch: Riso, Calvé Senape, Petto di Pollo, Carne, Carote, Olio Extra Vergine di Oliva, Insalata Mista Verde. Dinner: Uovo, Le Naturelle Albume d'uovo, Curtiriso Gallette di Riso, Carote, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Biotech USA Iso Whey Zero, Mandorle, Mandorle, Biotech USA Iso Whey Zero, Mela Verde. more...
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losing 6.2 lb a week
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alymaxy's weight history
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