Weigh In record (no journal entry) for 25 February 2019
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175.9 lb
Lost so far: 15.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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175 kcal
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Fat: 2.86g | Prot: 17.83g | Carb: 20.32g.
Lunch: Heidelbeeren, Erdbeeren, Milbona Quark Magerstufe, Milch 1,5%. more...
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losing 3.1 lb a week
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calpe2012's weight history
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