Weigh In record (no journal entry) for 24 February 2019
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136.5 lb
Lost so far: 5.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1429 kcal
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Fat: 34.49g | Prot: 93.60g | Carb: 184.92g.
Breakfast: Чудо Йогурт Питьевой Северные Ягоды. Lunch: Lotte Алоэ Вера Напиток, Две Палочки Рыбный Суп с Морепродуктами. Dinner: Сырники с Ягодным Соусом, Чудо Йогурт Тропический Микс. more...
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gaining 3.5 lb a week
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