Weigh In record (no journal entry) for 24 February 2019
|
157.2 lb
Lost so far: 5.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
1797 kcal
|
Fat: 75.09g | Prot: 66.82g | Carb: 212.39g.
Breakfast: Омлет с Молоком. Lunch: Морозко Блинчики с Творогом. Dinner: Мясо по-Французски, Торт Наполеон. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Li_rsa's weight history
|