CharleenvSt's Journal, 22 February 2019

A slow progress is a more permanent progress
173.9 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2019:
2865 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.0 lb a week

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