Weigh In record (no journal entry) for 19 February 2019
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149.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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722 kcal
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Fat: 15.65g | Prot: 26.23g | Carb: 101.32g.
Dinner: Real Quality Mungobohnen Keimlinge, Greenland Gemüsepfanne Asien, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse. more...
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steady weight
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sype81's weight history
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