Weigh In record (no journal entry) for 18 February 2019
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1228 kcal
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Fat: 40.53g | Prot: 58.40g | Carb: 167.11g.
Breakfast: Café. Lunch: Carottes, Pain, Banane, Taboulé, Concombre (Pelé), Tomates, Maïs, Salade Verte. Dinner: Cake Salé, Andros Pomme Myrtille , Cristaline Eau de Source, Harry's Pain de Mie Complet (42g), Bridelight Fromage , Haricots Verts, Viande de Dinde (Cuite, Rôtie), Bonduelle Carottes Râpées au Citron de Sicile. more...
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131 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...
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steady weight
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lolita5883#!'s weight history
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