lyndaa83's Journal, 17 February 2019

Weigh In record (no journal entry) for 17 February 2019
155.2 lb Lost so far: 21.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2019:
1885 kcal Fat: 72.15g | Prot: 104.16g | Carb: 204.89g.   Breakfast: Lactel Lait Demi-Écrémé, Senseo Café, Carrefour Confiture de Abricot, Planta Fin Planta Fin Doux, Baguette. Lunch: Taco, Banane. Dinner: Kefta, Carrefour Frites Classiques. more...
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.3 lb a week

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19 Feb 19 by member: caro22950

     
 

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