Weigh In record (no journal entry) for 18 February 2019
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134.7 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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696 kcal
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Fat: 44.35g | Prot: 35.54g | Carb: 35.87g.
Breakfast: Пирожное Заварное, Брест-Литовск Сметана 15%, Творог 5%. Lunch: Сочный Сок Яблочный, ProStore Салат из Птицы с Пикантным Соусом. more...
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losing 1.2 lb a week
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