Weigh In record (no journal entry) for 15 February 2019
|
244.4 lb
Lost so far: 31.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2019:
|
2151 kcal
|
Fat: 113.35g | Prot: 118.39g | Carb: 179.32g.
Breakfast: Culver's Crinkle Cut Fries (Regular), Culver's Bacon Butterburger Deluxe (Double), Sambazon Acai Superfruit Packs, Vega Protein & Greens Vanilla, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Amazing Grass Green SuperFood Drink Powder, Peanut Butter. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Apples, Made in Nature Dried Figs, Laughing Cow Mini Babybel Original Cheese. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanya.baity's weight history
|