Weigh In record (no journal entry) for 14 February 2019
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161.6 lb
Lost so far: 21.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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853 kcal
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Fat: 24.40g | Prot: 21.64g | Carb: 126.82g.
Lunch: Ail Haché, Ducros Curry Poudre, Sauce de Soja, Tomates, Paul's Finest Quinoa Précuit. Dinner: La Potagère Mouliné de Légumes Verts Bio, Épi d'or Croûtons Saveur Ail. Snacks/Other: Minute Maid Jus d'orange (Canette), Lidl Éclair à la Vanille. more...
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losing 1.5 lb a week
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