Weigh In record (no journal entry) for 16 October 2012
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2012:
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2007 kcal
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Fat: 71.48g | Prot: 59.30g | Carb: 242.69g.
Breakfast: Margarine (Regulär, 80% Fett, mit Salz, Kübel), Mischkornbrot (Enthält Vollkorn und 7 Korn), Original Französischer Weichkäse, Marmelade. Lunch: Bistro Baguette Salami, Pizza Diavolo. Snacks/Other: Red Bull Große Dose, Wodka, Margarine (Regulär, 80% Fett, mit Salz, Kübel), Marmelade, Mischkornbrot (Enthält Vollkorn und 7 Korn). more...
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1767 kcal
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Activities & Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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