Weigh In record (no journal entry) for 13 February 2019
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135.6 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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791 kcal
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Fat: 50.92g | Prot: 39.71g | Carb: 44.95g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат Цезарь с Курицей. Dinner: Ласковое Лето Сыр Плавленый, Рыба Тушеная, Суп Грибной. more...
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losing 2.1 lb a week
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