Weigh In record (no journal entry) for 12 February 2019
|
139.6 lb
Lost so far: 21.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2019:
|
514 kcal
|
Fat: 19.59g | Prot: 72.44g | Carb: 10.03g.
Lunch: Шампиньоны Тушеные, Зеленая Фасоль, Жареная или Запеченная Куриная Грудка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alina radzionava's weight history
|