Weigh In record (no journal entry) for 11 February 2019
|
191.8 lb
Lost so far: 14.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2019:
|
1051 kcal
|
Fat: 42.52g | Prot: 49.60g | Carb: 117.32g.
Breakfast: Jus d'orange, Yaourt aux Fruits 0%, Miel de Fleurs, Spécial K Chocolat Noir, Thé sans Sucre. Lunch: Burger King Bacon Lover Chicken. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didine80360's weight history
|