Laura9100's Journal, 11 February 2019

Laura9100's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2019

196.2 lb Lost so far: 53.1 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2019:

990 kcal

Fat: 33.12g | Prot: 83.36g | Carb: 92.04g. Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Kürbissuppe, Tomaten, Gut & Günstig Mozzarella , Putenschnitzel. more...

2448 kcal

Activities & Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Laura9100's weight history

view complete history

Laura9100's Journal, 11 February 2019

Submit a Comment

Other Related Links

Members

Laura9100's weight history