Weigh In record (no journal entry) for 09 February 2019
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172.4 lb
Lost so far: 10.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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2033 kcal
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Fat: 89.97g | Prot: 79.93g | Carb: 225.45g.
Breakfast: Mandarine, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Mirabelle, Carrefour Pain Grillé, La Boulangère Brioche Tranchée Bio. Lunch: Heineken Bière sans Alcool, Pizza Del Arte Pizza Chèvre et Miel. Dinner: Danone Gervita, Kronenbourg Bière sans Alcool, Crevette, Huîtres, Avocat. more...
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gaining 0.9 lb a week
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