Weigh In record (no journal entry) for 09 February 2019
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159.0 lb
Lost so far: 67.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1457 kcal
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Fat: 39.57g | Prot: 64.83g | Carb: 215.47g.
Breakfast: Пирог с Капустой, Овсяноблин с Бананом, Магнит Банан. Lunch: Суп с Клецками, Айва. Dinner: Огурец Маринованный , Плов с Курицей. Snacks/Other: Добрый Сок Томатный с Мякотью, Мандарины. more...
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losing 10.8 lb a week
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anannenkova's weight history
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