Weigh In record (no journal entry) for 09 February 2019
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221.1 lb
Lost so far: 28.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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480 kcal
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Fat: 1.30g | Prot: 2.70g | Carb: 127.60g.
Breakfast: Яблоки (без Кожи). more...
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gaining 1.5 lb a week
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Панасенко Надежда's weight history
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