Laura9100's Journal, 08 February 2019

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Weigh In record (no journal entry) for 08 February 2019

197.5 lb Lost so far: 51.8 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2019:

533 kcal

Fat: 23.77g | Prot: 46.11g | Carb: 30.97g. Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Ei, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten. more...

2201 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.8 lb a week

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Laura9100's Journal, 08 February 2019

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