Weigh In record (no journal entry) for 07 February 2019
|
203.0 lb
Lost so far: 34.4 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
430 kcal
|
Fat: 33.79g | Prot: 20.87g | Carb: 8.86g.
Breakfast: Nutiva Кокосовое Масло, Творог 9%, Hortex Клубника Замороженная, Семенишна Сметана 30%. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cico.buff54's weight history
|