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lina_arnaut
Journal
06 Feb 19
lina_arnaut's Journal, 06 February 2019
lina_arnaut's Profile
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Weigh In record (no journal entry) for 06 February 2019
168.0 lb
Lost so far:
18.5 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2019:
829 kcal
Fat: 49.35g | Prot: 81.60g | Carb: 15.68g.
Breakfast:
Gekochtes Ei, Gurke (mit Schale).
Lunch:
Grüne Oliven, Maximum Natur Hähnchen-Brustfilet Gebraten, Sellerie.
Dinner:
Dulano Debreziner.
more...
2520 kcal
Activities & Exercise:
Shopping - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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