Weigh In record (no journal entry) for 05 February 2019
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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2239 kcal
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Fat: 86.44g | Prot: 116.37g | Carb: 242.35g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Granola, Yoplait Yoghurt Griego sin Azúcar , Frambuesas, Plátano, Papaya. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Mister Gourmet Crema de 8 Granos, Semillas de Linaza, Plátano, Queso Fresco o Blanco, Nopales, Aguacate, Noche Buena Queso Manchego, Arrachera, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Chocke-Obleas Obleas de Chocolate, Chocolate Caliente (en Leche Entera). more...
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gaining 1.5 lb a week
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