Weigh In record (no journal entry) for 05 February 2019
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140.2 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1491 kcal
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Fat: 94.18g | Prot: 84.27g | Carb: 82.66g.
Breakfast: Фундук Фундук, Milka Шоколад Oreo. Lunch: Nescafe Dolce Gusto Капучино, Шоколадное ПП Суфле, Жареная или Запеченная Куриная Грудка, Heinz Соус Барбекю, Греческий Салат. Dinner: Суп Фо Бо. Snacks/Other: Lindt Горький Шоколад 70% Какао, Фундук Фундук. more...
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steady weight
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