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Ужас
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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877 kcal
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Fat: 42.39g | Prot: 30.96g | Carb: 96.85g.
Breakfast: Груша, Кофе с Молоком, Капуста Тушеная. Lunch: Салями, Зефир, Жареное Яйцо, Зеленый Чай. Dinner: Грейпфрут. Snacks/Other: Чай. more...
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gaining 0.4 lb a week
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