Weigh In record (no journal entry) for 03 February 2019
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207.5 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1784 kcal
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Fat: 85.20g | Prot: 40.20g | Carb: 221.00g.
Breakfast: Белый Город Молоко 2,5%, Красная Цена Хлопья Кукурузные Глазированные. Lunch: Хлеб с Изюмом, Кофе с Молоком и Сахаром. Dinner: Бахетле Шаурма с Говядиной, Сливочное Масло. more...
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steady weight
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