Weigh In record (no journal entry) for 03 February 2019
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126.8 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1219 kcal
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Fat: 67.39g | Prot: 90.28g | Carb: 66.12g.
Breakfast: Beerka Миндаль Жареный Соленый, Творожная Запеканка с Изюмом. Lunch: Холодец, Творожное Желе. more...
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gaining 1.5 lb a week
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