Weigh In record (no journal entry) for 26 January 2019
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144.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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1349 kcal
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Fat: 71.52g | Prot: 62.55g | Carb: 115.33g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Market Basket Homestyle Waffles, Macaroni, Market Basket Pepper Strips, Steak, Cooked Broccoli (Fat Not Added in Cooking), Portabella Mushrooms, Egg Omelet or Scrambled Egg, Cucumber (Peeled), Chung's White Meat Chicken Egg Rolls. more...
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kristina55a's weight history
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