Weigh In record (no journal entry) for 02 February 2019
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1595 kcal
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Fat: 61.84g | Prot: 123.93g | Carb: 131.28g.
Breakfast: Миндаль, Оливковое Масло, Bombbar Протеиновое Печенье Клубника, Жареное Яйцо без Жира, Trattoria di maestro Turatti Макароны Бантики. Lunch: Syntrax Matrix Peanut Butter Cookie, Самодел Варёная Грудка Индейки. more...
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losing 1.5 lb a week
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Марта 82's weight history
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